Movement and Relational Health
Movement and Relational Health
Physiological expression indicates inner experience.
"Healing requires changing our relationship to our memories. Transformation comes from investing the traumatic event with a new meaning. It necessitates replacing unsuccessful episodes with successful ones and imprinting new neuromuscular patterns." Knaster, M., 1996, Discovering the body’s wisdom.
We develop patterns of relationships and responses based on childhood experience with caregiver. How can we re-pattern our dysfunctional patterns when notice?
Many of us know "what" to do to be better but less of "how" to do it.
In a dyadic relationship between child and parent, the attachment figure needs to be physically and emotionally available to support dysregulated child manage their distress. My integrative approach provides opportunities to discover responsive patterns, their associated narratives, and more satisfying ways to respond to these through embodiment and reflective practice.